Our Studio
Rebel Ride is a modern, high-energy fitness space designed to inspire from the moment you walk through the door. From our welcoming lobby and fully equipped locker rooms to our signature cycle studio and our infrared-heated Studio B, every detail is built to elevate your experience. Whether you’re here to ride, lift, sculpt, or sweat it out in the heat, our studio blends grit, community, and next-level training—all under one roof.
THE BURNING QUESTION: What is Infrared Heat?!
Our infrared-heated Studio B delivers a next-level training experience by warming the body from within. Unlike traditional forced-air heat, infrared heat uses radiant energy to gently penetrate the muscles and joints, creating a deep, even warmth without making the room feel stifling. The result is an intense, detoxifying sweat that can help increase circulation, improve flexibility, support muscle recovery, and enhance overall performance. Many clients find they’re able to move more freely, recover faster, and leave class feeling both challenged and restored.
Benefits of Infrared Heat
- Promotes increased blood flow and circulation
- Supports muscle recovery and reduces stiffness
- Enhances flexibility and range of motion
- Encourages a deep, efficient sweat
- Can elevate calorie burn due to increased cardiovascular demand
- Creates a focused, immersive workout environment
Important Considerations:
- Stay well hydrated before, during, and after class.
- Arrive early if you’re new to heated workouts so you can acclimate gradually.
- Take breaks as needed—child’s pose and stepping out briefly are always encouraged.
- If you are pregnant, have cardiovascular conditions, are prone to heat sensitivity, or take medications that affect hydration or temperature regulation, consult your healthcare provider before participating.
- Discontinue exercise if you feel dizzy, lightheaded, or unwell.
Our goal is to help you train smarter and stronger—while keeping safety and wellness at the forefront of every session.