In case you haven’t heard… REBEL RIDE IS OFFICIALLY EXPANDING!
Get ready for some of the hottest classes in town. We are taking on the suite next door to offer more classes, more space, and a little spice 🔥
Studio B fans, this is for you! We will be introducing INFRARED heated yoga and sculpt classes, while also offering unheated classes like circuit training and boot camp. We can’t wait to share with you the many health benefits of exercising in infrared heat. For starters, the therapeutic heat directly warms your body to help alleviate aches and pains and increase circulation.
Other benefits include:
Increased flexibility
Detoxification
Weight loss
Enhanced level of relaxation and better sleep
We’re convinced you will quickly warm up to the idea 🙂
Monthly membership perk! Purchase a 5 credit pack at 30% off with any active membership.
Why? If you run out of credits you can use them to bridge the gap until your monthly credits renew. Or, use them for more guests! Enter promo code 5PACK at checkout and get a 5 credit pack for $67.20.
Wearing a good pair of cycling shoes will provide the best ride experience for your class. At Rebel Ride, we sell TIEM cycle shoes, which are offered in a variety of colors and are very comfortable. Here’s the best part…we do all the work! Just pick out your size and color and we’ll do the rest. You won’t pay for shipping and we will install SPD the cleats properly, so you’re ready to ride!
How do I order them?
We typically place one order at the beginning of each month. Just place the order at the front desk, or give us a call.
How does the sizing work?
Slipstream (Cycling) – The Slipstream is a performance cycling shoe that doesn’t sacrifice the style and comfort of your favorite pair of sneakers. With its breathable mesh toe box, slip-on construction, and single-strap closure system, it’s the most comfortable shoe you’ll ever wear to class. Available in women’s whole and half sizes 5-12, and a few styles in size 13. Men’s whole and half sizes 8-13. (No 12.5 in W or M)
Via (Cycling) – The Via applies the DNA of the Slipstream to an outdoor-ready silhouette that’s built for exploration beyond the studio. With details like durable, weather-resistant uppers, a rugged rubber outsole, and an adjustable quick-lock toggle lacing system, the Via is designed for wherever or however you ride. Available in women’s whole and half sizes 5-12.
A snug fit is recommended for cycling, and TIEMS will stretch slightly as you wear and break them in. TIEM suggests sizing down 1/2 size from your sneaker size, however trying them on in the studio first is best.
Color availability is also subject to change based on your size and limited edition styles. Please have a couple of colors in mind before ordering.
It’s all in the Rebel Ride APP! Earning points is easy…get rewarded for what you’re already doing. Book a class – POINTS! Take a class – POINTS! Birthday – 100 POINTS! Refer a friend – 250 POINTS! You get the point 🙂
Functional Threshold Power (FTP) is the highest average watts a rider can maintain for 60 minutes. A 3 minute test is a snapshot of that effort, therefore your results are calculated at 80% of your average watts.
If you’re familiar with our Remix and Power Rides, you know we always do a 3 minute FTP test to determine your “Functional Threshold Power.”
We conduct FTP tests in Power and Remix Rides during classes on the 1st-7th of each month.
FTP is an all-out effort to produce your best power, measured in watts. After the test, your FTP number is considered your threshold (100%) and helps to determine your training zones, as represented in the color chart. These zones become personalized to you, so that you can better determine your level of intensity.
As with any type of exercise, your results will fluctuate depending on how you are feeling that day. Measurable improvements can’t be identified unless the test is done with at least 1 month in between.
We are happy to answer any questions you may have about the benefits of FTP! You can email info@rebelride.com!
