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CLASS TYPE

BARRE BURN (STUDIO B)

Barre Burn is inspired by elements of ballet, yoga and Pilates. Be prepared for a total body workout with dynamic exercises and fiery sequences, targeting both large and small muscle groups. This class will help strengthen and tone your muscles, while increasing cardiovascular endurance. Using fitness balls, bands, sliders and light weights, you’ll work your muscles to fatigue, creating that “burn” and “afterburn” to produce results!