Jen

My fitness journey…
I loved many sports growing up: I played hockey and rugby in high school. I was also a varsity rugby player and wrestler in university. After school (and sports), I found that group fitness was a fun and social way to get in some high intensity exercise.

My day job…
Professor at Daemen University teaching future healthcare professionals (mostly graduate Physical Therapy students) exercise physiology, kinesiology, research, and statistics.

What to expect in my class…
An inviting, motivational, team environment, built so that you can have fun while working hard.

Favorite types of music…
Edgey, energetic, empowering music: Punk rock, alt rock, indie rock, classic rock, pop rock, pop, EDM . . .

Guilty pleasure…
It varies, but it’s likely trending on Netflix 🙂

When I’m not at Rebel I’m…
Hanging out or competing in agility with my English Springer Spaniel, Phoebe.