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Sheri

What to expect in my class…

A welcoming environment that allows you to safely explore your physical limits. We focus on breath, strength, balance, flexibility and mindfulness…for all levels. 

My Yoga journey…

I was looking for another activity to move my body and stay active. Little did I know all the physical and mental benefits that awaited me. 

Guilty pleasure…

New leggings

When I’m not at Rebel I’m…

Skiing on a mountain, drinking wine in a vineyard/backyard, or cheering for the Buffalo Bills along side my husband